Fitness and Wellness
Pound/Zumba
Drum and dance to the music during this Pound/Zumba Class! Open to all fitness levels.
Thursdays April 3rd-May 22nd, FCC, 6:30-7:30pm
Fee: $75.00/person + HST for full session or $13.00 including HST per class
Total Body Sculpting
Workout with Barb Abell. Certified Personal Trainer with 20+years of teaching and inspiring participants the best version of themselves! Total Body Sculpting is open to all fitness levels. Working on Strength, coordination, core conditioning focused moves.
This class will leave no muscle behind! It's a 60 minute program that includes warmup, workout, and stretching. Bring a mat, your water, and a set of hand weights to prepare for results over our 6wks together.
Wednesdays April 30th-May 8th, TCCC, 6:30-7:30pm
Fee: $80.00/person + HST
Pickleball
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Sundays |
Tuesdays |
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Formosa Hall - 10:30 am - 12:30 pm |
Formosa Hall - 9:00 am - 11:00 am |
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Teeswater Culross Community Centre - 7:00 pm - 9:00 pm (Note: the Teeswater program ends May 27, 2025) |
How to buy a punch card
No Membership Required. “Drop In” Admission is $4 per person OR purchase a South Bruce Pickleball Punch Card for $36 and receive your 10th Admission FREE!
Participants must be 14 years of age or older. First Session FREE and equipment is available for use.
**Please note, if you are using the outdoor lit Mildmay court, there is a separate pickleball/tennis membership that and you will be given a key to have access to the courts.
Punch cards are available at the Municipal Office or at the Pickleball program. Punch cards are $36 for 10 games of pickleball.