Aqua-Fit
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We offer Aqua-Fit classes at both the Teeswater-Culross Pool and Mildmay-Carrick Pool in the Municipality of South Bruce. Aqua-Fit is a great water exercise to keep fit and healthy through the summer.
Aqua-Fit classes
Aqua Fit is the perfect in water workout to try if you want to build your strength and stamina. The water’s resistance helps you build up strength for high-impact sports and will help you achieve your fitness goals.
Aqua-Lite classes
Our Aqua-Lite classes offer a low intensity and low impact water workout that will help to improve joint flexibility, balance, and coordination. This is a great program if you have arthritis or are recovering from injury or surgery. This class will help reduce muscle weakness, pain, and stiffness in the upper and lower body.
AquaZumba classes
Aqua Zumba® is the perfect class for Zumba® lovers and water aerobics enthusiasts who want to dance to upbeat music while enjoying a low-impact workout. If you're looking for a pool party that gets your blood pumping, Aqua Zumba® is the right class for you.
| Aquafit Drop In Fees |
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The Aquafit Drop In fees are applicable for any of the Aquafit, Aqualite, AquaZumba, and Lane Swim programs. Your first visit is always free!
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| 2024 Aquafit Passes |
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The Aquafit passes can be used for entry into the Aquafit, Aqualite, AquaZumba, and Lane Swim programs.
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Schedule
The 2024 Pool schedule can be found on our Swimming and Pools page under each pool facility.
Registration
To register for any type of Aqua-Fit Pass, please fill out the registration form. More information on how to complete registration can be found on our Swimming and Pools page.
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